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How to reduce the consumption of sodium 減塩のコツ
During your #pregnancy, it is highly recommended that you should #reduce #sodium intake. In fact Almost all populations are consuming too...
Kaori null
Aug 92 min read
Superfood for pregnancy ? 妊娠中のスーパーフードってなんだろう？
Photo credit: https://www.health.harvard.edu/blog/10-superfoods-to-boost-a-healthy-diet-2018082914463 I had been wondering what is...
Kaori null
Jul 192 min read
Ginger for nausea つわりと生姜
Photo credit: https://fooby.ch/en/recipes/amp.id-20444.html , BBC good food You are reading this article with the hope that your suffer...
Kaori null
Jun 202 min read
Gluten-free-diet グルテンフリー食
Image credit: https://images.app.goo.gl/ZxEah6XZMxfvj7Qz5 *最近長年の洋朝食から和食に切り替えてなんだか調子がいいのでグルテンフリー/低グルテン食について少しだけ調べてみました* What is gluten ?...
Kaori null
May 313 min read
Citric acid on iron absorption クエン酸と鉄吸収
You know that #iron plays a lot of role during your pregnancy and also after the delivery. This article will give you tips to take iron...
Kaori null
Mar 162 min read
Caffeine for infants 幼児はお茶のんでいい？
Photo credit: https://images.app.goo.gl/vZFff2hveSr8oudD7 Photo credit : https://blog.piquelife.com/green-tea-caffeine/ This article...
Kaori null
Nov 12, 20243 min read
Zinc for maternal immune system 妊婦の免疫力と亜鉛
Image: https://www.ejim.ncgg.go.jp/public/overseas/c03/12.html #Vitamin D which I previously wrote about( https://www.maternofetalnutriti...
Kaori null
Mar 15, 20233 min read
Honey is safe during pregnancy-Clostridium botulinum はちみつは妊娠中OK-ボツリヌス菌
Image: CNN health, "The proven health benefits of honey" You MUST NOT feed #honey to your #baby before it is #one year old . But it...
Kaori null
Mar 6, 20232 min read
NO alcohol during pregnancy 妊娠中は禁酒
(Image from BBC 21st Sept 2015) As it is warned in many places, there is no safe level or period to have #alcohol throughout of the...
Kaori null
Feb 22, 20232 min read
Should we get rid of sweets during pregnancy? 妊娠中に甘い物はダメ？
(Image sorce: https://www.whattoexpect.com/pregnancy/pregnancy-health/dessert-during-pregnancy/ ) The answer would be : it depends on...
Kaori null
Feb 12, 20233 min read
Two cup of coffee a day for pregnancy-caffein 妊娠中コーヒーは２杯まで
As it is well known, #caffein affects #fetal development. The world health organisation's recommendation is less than 300 mg a day,...
Kaori null
Feb 12, 20231 min read
Low Doses of Bisphenol A Disrupt Neuronal Differentiation of Human Neuronal Stem/Progenitor cells
My latest publicaruon: https://www.jstage.jst.go.jp/article/ahc/55/6/55_22-00090/_html/-char/ja 「低用量ビスフェノールAはヒト神経幹/前駆細胞の神経分化をかく乱する」という論文を...
Kaori null
Feb 10, 20231 min read
Vitamin D supplement during pregnancy 妊娠中はビタミンDのサプリメント摂取がおすすめ
(Image: Vitamin D myth 'D'-bunked. Yale medicine) As you might know, #vitamin D and #calcium are nutrients that sustain healthy...
Kaori null
Jan 31, 20233 min read
Why not raw meat during pregnancy?- infection 妊娠中なぜ生肉を食べてはいけないか-感染について
Have you heard about toxoplasmosis? It is an infection and caused by #Toxoplasma gondii, parasite which can probably infect all...
Kaori null
Nov 26, 20222 min read
Calcium during pregnancy is very important 妊娠中のカルシウム摂取はとても大事
During mid gestation and late gestation, #calcium is needed for the #bone #development of fetus. It is taken from mother's bone in case...
Kaori null
Nov 14, 20222 min read
DOHaD？
DOHaD: Developmental Origins of Health and Disease 「将来の健康や特定の病気へのかかりやすさは、胎児期や生後早期の環境の影響を強く受けて決定される」という概念。 This concept is related with...
Kaori null
Oct 7, 20222 min read
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