You know that #iron plays a lot of role during your pregnancy and also after the delivery. This article will give you tips to take iron...

Image: https://www.ejim.ncgg.go.jp/public/overseas/c03/12.html #Vitamin D # Iron , and #Zinc are essential for the health development of a foetus but also important for promoting resilience to infection . I am going to write about Iron next time and Zinc is the topic for this time. ビタミンD、ビタミンD、鉄、そして亜鉛は、胎児の発達には不可欠な微量栄養素ですが、これらは母体が感染した時の回復力を高めるためにも重要です。 Zinc helps your #immune system fight off invading bacteria and viruses. In other words, if you lack zinc in your body, you mi

(Image: Vitamin D myth 'D'-bunked. Yale medicine) As you might know, #vitamin D and #calcium are nutrients that sustain healthy...